EP067 | Andrea Owen - Make Some Noise!
Kristy interviews Andrea Owen on learning to speak your mind and own your strength. This is an inspiring discussion on ways to speak up and ask for what you want and what you need. When you own your truth and set boundaries, you will begin to take control of your destiny. Andrea digs deep on what it is like to be a woman and gives advice that will leave you feeling more accepted as who you are.
Andrea Owen is an author, global speaker, and professional certified life coach who helps high-achieving women maximize unshakeable confidence, and master resilience. She has taught hundreds of thousands of women tools and strategies to be able to empower themselves to live their most kick-ass life through speaking, her books, coaching, and her wildly popular podcast with close to 3 million downloads. She is the proud author of How To Stop Feeling Like Shit: 14 Habits That Are Holding You Back From Happiness (Seal Press/Hachette Books) which has been translated into 18 languages and is available in 22 countries, as well as her inaugural book, 52 Ways to Live a Kick-Ass Life: BS Free Wisdom to Ignite Your Inner Badass and Live the Life You Deserve, (Adams Media/Simon & Schuster). Her latest book, Make Some Noise: Speak Your Mind and Own Your Strength is coming in August 2021, published by TarcherPerigee/Penguin Random-House. Andrea is a Certified Professional Co-Active Coach (CPCC) from The Coaches Training Institute, a Professional Certified Coach (PCC) with the International Coaching Federation, a SHE RECOVERS® coach, as well as a Certified Daring Way™ Facilitator; a modality based on the research of Dr. Brené Brown. When she’s not juggling her full coaching practice or writing books, Andrea is busy riding her Peloton bike, chasing her two school-aged children or making out with her husband, Jason. She is also a retired roller derby player having skated under the name “Veronica Vain”. Learn more about Andrea at andreaowen.com and join the fun and wisdom at facebook.com/yourkickasslife and instagram.com/heyandreaowen.
