EP039 | Be the Boss of your Boundaries with Terri Cole

Kristy chats with Terri Cole, psychotherapist, and trailblazer in her industry on decision making. She talks about how and why we may struggle and introduces ideas on being co-dependent and establishing healthy boundaries. Part of growth and self-care are making sure our schedules, goals and heart all align. Join this duo for an in-depth conversation on emotional health that will challenge how you think, make you look inward, and reevaluate your decision making for your current schedule and commitments.

Terri Cole is a licensed psychotherapist and global leading expert in female empowerment. For two decades, Terri has worked with some of the world’s most well known personalities from international pop stars to Fortune 500 CEOs. Terri has a gift for making complex psychological concepts accessible, and then actionable so that clients and students achieve sustainable change i.e. true transformation. She empowers over 250,000 people weekly through her blog, social media platform, signature courses, Real Love Revolution and Boundary Bootcamp + her popular podcast, The Terri Cole Show. She is also the author of, Boundary Boss-The Essential Guide to Talk True, Be Seen and (Finally) Live Free (April 2021). Find Terri on Instagram and Facebook