EP040 | Early Morning Productivity with Jeff Sanders

In this episode, Kristy and Jeff chat about productivity and finding more time in the day by waking up early. Jeff Sanders is a keynote speaker, productivity coach, and author of The 5 AM Miracle. Jeff breaks down the 5 AM Miracle and the value of waking up on purpose in order to be intentional with time. This method can set the tone for the day and early progress can help you feel productive. Productivity is emotional, and this method, even if it is not natural, is one you should try. This episode is inspirational, and has productivity tips that you can apply now!

Jeff Sanders is a keynote speaker, productivity coach, author of The 5 AM Miracle, The Free-Time Formula, and founder of The Rockin’ Productivity Academy. He is a plant-based marathon runner and personal development junkie. Every week you can find Jeff writing and speaking at JeffSanders.com and on Instagram and Facebook.