EP025 | Time Management Deep Dive with Laura Vanderkam

Spend more time on the things that matter, and less on the things that don’t. This is the motto of this episodes guest, Laura Vanderkam, author of 8 time management books and featured in The New York Times, The Wall Street Journal, USA Today, and more! Learn what you should be doing before breakfast, how to refresh your energy levels mid-day, ways to be more productive, and why you should set a bedtime! If you are ready to start making the most of your time, this podcast is chock-full of tips to help you get more done in a more mindful way!

Laura Vanderkam is the author of several time management and productivity books, including Juliet’s School of Possibilities, Off the Clock, I Know How She Does It, What the Most Successful People Do Before Breakfast, and 168 Hours. Her work has appeared in publications including the New York Times, the Wall Street Journal, Fast Company, and Fortune. She is the host of the podcast Before Breakfast and the co-host, with Sarah Hart-Unger, of the podcast Best of Both Worlds. She lives outside Philadelphia with her husband and five children, and blogs at LauraVanderkam.com. Find Laura on Instagram @lvanderkam